I don’t really like going to the gym because I am very body conscious… and I don’t like people posing in their skimpy outfits and make up. The personal training room is ideal for people who feel like me but who need motivation. Its easy when you go to the gym to go through the motions. Having 1.1 is tailored to your personal needs whilst having the support and encouragement from Sue to keep going. I have only been doing this two weeks and the only regret I have is I should have done it sooner. So if you feel like I did just take the first step and give it a try you won’t be disappointed x